Problems caused by long work on the monitor
Sitting in front of the PC monitor all day - that is an enormous strain on the eyes. Experts speak of "digital Best monitor for eye strain". The consequences range from dry eyes, headaches, and fatigue to impaired vision. If you then stare tenser and tenser at the screen, you can also have problems with your neck and back. Some simple antidotes can help reduce eye stress:
A screen break at least every two hours
Intentionally blinking more often
Change to a warmer color representation of the display
If possible, no window or other light source directly behind the monitor
One of the most important measures, however, is the purchase of a new, eye-friendly Best monitor for eye strain.
An eye-friendly monitor has to bring that along
Many manufacturers now advertise with eye-friendly and "stress-free" displays. The highest possible resolution is one of the most important criteria. Because the more pixels, the smaller the image points are with the same monitor format - and the more pleasant for the eyes. Therefore, Full HD (i.e. 1,920 x 1,080 pixels) is recommended up to a maximum size of 24 inches. For larger displays, the resolution should also be higher, for example, QHD (Quad High Definition) with trucks1,440 pixels or the UHD (Ultra High Definition) known from TVs with 3,840 x 2,160 pixels. Also important: a blue light filter - because the cold light is particularly stressful for the eyes. The refresh rate should be at least flicker-free 60 Hz, values of 100 Hz, and more are even more pleasant. And a monitor without a glossy surface,
Asus PB277Q (240 euros)
The Asus shows that an eye-friendly Best monitor for eye strain doesn't have to cost a fortune. The 27-inch device has almost everything built-in that ophthalmologists recommend for the most stress-free work possible. At 2,560 x 1,440 pixels, the QHD resolution is four times higher than that of conventional HD displays. The refresh rate is a pleasant 75 Hz. And the Asus is height adjustable as well as swiveling, tilting, and rotating. So every user should find their optimal viewing angle. On top of that, there is the so-called "EyeCare" technology. The special image modes "reading mode" and "darkroom mode" are intended to reduce eye stress even when working for long periods.
Pros: Lots of connection options with HDMI, DisplayPort, and DVI / Decent 3-watt speakers / Good functions for gamers
disadvantage: Instead of IPS only the inferior TN (Twisted Nematic) screen technology / mediocre image when viewed from the side
Samsung U28E590D (240 euros)
The 28-inch Samsung also offers eye comfort at a reasonable price. Those who still torture their eyes with one of the enormously stressful tube monitors or with an outdated TFT display will hardly find any arguments against switching. At 3840 x 2160 pixels, the UHD resolution is even higher than that of the Asus - but at a slightly less fluid 60 Hz. Top, however: The "Eye Saver" mode, which among other things reduces the blue light and flicker, can be opened with one click on and off. For example, if several family members use the screen, everyone can easily choose their optimal setting.
benefits : Two HDMI connections / picture-in-picture function / brightening mode for games
disadvantage: No height adjustment or rotation / no speakers built-in
LG 34UC98-W (690 euros)
With the extra-wide LG, the size increases significantly to 34 inches compared to the Asus and Samsung - and with it the price. With IPS (In-Plane Switching), it offers the most eye-friendly display technology currently available, with which the image can still be seen from the side regardless of the viewing angle. Besides, the colors are particularly natural. The curved screen with wide-format WQHD resolution ensures that the more distant content at the corners of the display can be seen "closer" to the user and thus more pleasantly. Also on board: "Flicker Save" technology for flicker-free vision and a multi-adjustable ergonomic foot.
Advantages : 21: 9 format perfect for movies/screen can be divided into four areas / good connection options for MacBooks
disadvantage: Not too fluid at only 60 Hz / takes up a lot of space
Acer Nitro XV273K (900 euros)
The 27-inch Acer is specially designed for gamers. But the eye-friendly functions that allow long gaming sessions are also ideal for persistent office workers. The refresh rate of the IPS monitor is a record-breaking 144 Hz with a response time of one millisecond - a more pleasant, the smoother picture is hard to imagine. The 4K display is coated with an anti-reflective surface, Acer speaks of the particularly convenient "ComfyView" here. Protective panels on the sides keep out irritating light. And a blue light filter and flicker-free technology are also included.
Advantages : High-contrast HDR images / Particularly bright at 350 cd / m² / Color display very accurate
Disadvantages: Backlight interferes with dark pictures / 144Hz display requires two cables
Eizo Flexscan EV3285 (1,120 euros)
4K resolution, IPS technology, and 31.5 inches - that makes the Eizo one of the best and sharpest office monitors currently available. In addition to a filter for blue light and a flicker-free function, the so-called "paper mode" relieves the eyes. With this setting, optimal values for brightness, contrast, and color temperature should provide a comfortable reading experience that is otherwise only known from paper - or e-book readers such as the Amazon Kindle Paperwhite. Because the eyes do not have to constantly switch from screen to paper (and back), especially in the office, this should ensure that work is particularly easy on the eyes.
Advantages : Docking function with USB-C / 2 x HDMI, 2 x DisplayPort / extremely thin housing frame
Disadvantages: Hardly any functions for gamers / moderate speakers
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