What are arthritis and its causes?

Many Americans have arthritis; more than 20% of the population suffers from different types of arthritis. One out of every four arthritis patients complains about severe pain. There are many reasons Americans have arthritis, like obesity, injuries, health conditions, and hereditary diseases.

There are many medical massage therapy services in Lewisville, TX, that soothe arthritis pain. People with arthritis have to undergo frequent therapy sessions like massage treatment and chiropractic Treatment of the Neck in Dallas, TX. It is essential to understand arthritis and its causes.

What is arthritis?

Arthritis is one of the most common bone disorders that affect millions of people and all age groups. It is a term used to describe joint inflammation that is likely to affect the tissue surrounding joints, connective tissue, and cartilage. There are more than 100 types of arthritis that affect the different parts of the body.

Arthritis can affect a single joint or collectively attack the different joints. Arthritis can develop gradually or suddenly, and it can happen to any person. It involves joint degeneration, inflammation, and deformity. The most common areas affected by arthritis are the feet, neck, fingers, and spine. The most common type of arthritis is osteoarthritis that affects the fingers, and many people undergo arthritis in fingers treatment in Dallas, TX, to lessen the pain.

What are the causes of arthritis?

Some of the common causes of arthritis are mentioned below-

1. A family history of arthritis

Arthritis is a hereditary disease; if any of the parents or close relatives of the person, like grandparents, suffer from arthritis, then there are high chances that the person will contact arthritis. Females are more likely to get rheumatoid arthritis if their parents or family members suffer from it.

2. Injuries and putting more pressure on joints

If you play sports more prone to injuries and overexertion, you are at high risk of catching arthritis. There are many sports in which one has to put more pressure on the joints like hands and legs, which leads to wear and tear of the cartilage and spread of injury infection. Therefore, if a person is in professional sports, they need to schedule medical massage therapy services in Lewisville, TX.

3. An unhealthy lifestyle can be an invitation to arthritis.

Diet is an immediate solution for attaining a healthy lifestyle. Therefore, it is essential to follow a nutritious diet and exercise regularly to keep arthritis at bay, with the influx of fast food and consuming cheeseburgers and fried goods. It is hard to maintain a good diet every day.

People need to follow a healthy diet and stay away from smoking or vaping. Zero to little exercise can also affect the body badly, and on days when one has to work physically hard, they tire out immediately. It also adds much stress on the joints that can lead to arthritis.

4. Age and weight

The aging factor also affects the chances of getting arthritis. As you grow older, your bones weaken, and the cartilage suffers wear and tear; this increases the chances of getting arthritis. It affects the legs and the fingers, due to which people schedule visits for arthritis in fingers treatment in Dallas, TX.

Weight is an essential element that can prove to be an invitation to arthritis. According to a report published by CDC, around 73.6% of Americans above the age of 20 are overweight and obese, which counts for more than two-thirds of the population. Extra weight means more pressure on your joints, leading to inflammation and wear and tear of the cartilage.

5. The sex divide

Women are more prone to get arthritis due to many reasons. Women gain much weight during pregnancy that affects their joints and spine. They also find it difficult to lie down properly, which affects their neck, leaving them vulnerable to spondylitis and arthritis. However, arthritis can be prevented by booking sessions for the Treatment of the Neck in Dallas, TX.

Conclusion

Sometimes, a person’s immune system is also the cause of arthritis, and other times, if a person contacts some viral infection, it can also lead to arthritis. Like any other disease, a healthy diet can eliminate the risk of arthritis. If a person has already contracted arthritis, a combination of massage therapy and chiropractic can decrease the intensity of arthritis.