Premature Ejaculation (PE) is the most common condition that affects nearly 30-40% of men at certain times in their life. It refers to the situation where a man climaxes shortly upon vaginal penetration. Losing control like that may put a strain on your sexual intimacy with your partner. Medical professionals attribute reduced levels of serotonin in the brain with quicker ejaculation time. However, this could only be partly responsible for the problem.
What Causes Premature Ejaculation?
There are a number of factors that could be causing you to lose your erection so quickly.
Issues such as -
- Psychological disorders like anxiety and/or depression,
- Stress to perform well sexually,
- Frustration over the condition,
- The guilt of not performing well,
- Relationship issues,
- Low confidence regarding your body image or performance
These issues are manageable with help of counseling and therapy.
Certain underlying ailments could be causing premature ejaculation.
- Hormonal imbalance.
- Infection of the urethra or prostate.
- Imbalance in the level of neurotransmitters (chemicals in the brain that are responsible for carrying messages from the brain to the rest of the body)
- Genetic Inheritance of the issue.
Another medical condition known as Erectile Dysfunction may also be contributing to PE, as the men with ED rush to ejaculate because they don’t want to lose their erection. For treatment of such cases orally administrable Super P Force is prescribed which makes use of a combination of two medications, namely Sildenafil 100 mg and Dapoxetine 60 mg. Sildenafil acts by increasing the blood flow to the erectile tissue of the penis to cause an erection. And Dapoxetine is a selective serotonin reuptake inhibitor that works on delaying ejaculation.
Once the real cause is confirmed by your doctor, the treatment can be started. Medication proves effective in most cases, and nearly 95% of men are also benefited by incorporating behavioral techniques to control ejaculation.
How to Fix the Problem?
Desensitize your penis: This can be achieved with the use of a thick condom or using topical creams, gels, and sprays that have a local anesthetic in them. Losing the sensation prolongs the ejaculation time. Some men also share that masturbating before intercourse helps them last longer.
Stop and Start method: For this method to work, either you or your partner have to stimulate your penis till you feel like having an orgasm, and then stop for 30 seconds to let the feeling pass. Repeat the process 2-3 times before you actually have an orgasm.
The Squeeze Method: This method works like the stop and start method, but in this method after stimulation when you are about to reach orgasm, you need to squeeze the head of your penis until your erection goes away. Repeat the stimuli and squeeze steps a few times before ejaculating.
Work on your Pelvic Floor Muscles: You can practice Kegel exercises at least thrice daily. You can also practice squeezing while pausing the pelvic thrust during the intercourse and performing a contraction of the pelvic muscle.
Modulating the Thrust: Changing the pace of pelvic thrusts, or the depth and angle of penetration before achieving orgasm may help disperse the feeling of approaching ejaculation.
Use of Selective Serotonin Reuptake Inhibitors: SSRIs such as Poxet 60 mg are used to specifically target Premature Ejaculation, and they work effectively with maximum effect within 1-2 hours. To understand how they work we must first understand how ejaculation works. Ejaculation is a reflex that is carried out by the chemical serotonin along with the sympathetic nervous system. When sexual stimulation reaches the brink, the nerve cells send impulses to the brain which send back the message to muscles in the penis to contract, thus, causing ejaculation. Low serotonin levels are considered to be the cause of PE. The chemical Dapoxetine in Poxet 60 obstructs the reuptake of serotonin, responsible for sending the impulses. This results in the increased time of communication between nerve cells, and thus delays ejaculation.
Therapy: Emotional factors causing PE can be resolved with help of a psychologist or a psychiatrist.
Other than these treatments, there are plenty of options available in the market such as herbal supplements and ayurvedic medications. People have been more cautious regarding these because of the side effects that include dizziness, stomach aches, and reduced libido.
Dietary modifications with a focus on zinc and magnesium-rich foods may help you for the betterment of your sexual health.
The problem of premature ejaculation has no serious threat to your health, however, it can prove to be a serious complication for your relationship. Fortunately, it is treatable and there are a number of options available for treatment that have been proven to be effective. You do not have to suffer. Go see a doctor and diagnose the cause so that a suitable treatment strategy can be devised for you.
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